While we all love trying out something new, sometimes this can throw us into the bottomless pits of frustration and anger. This is especially true when it comes to our hair.
Found a new shampoo your friends keep raving about? It leads to split ends and knots. Got coupons for this awesome burger place? Hello, food poisoning!
No matter what we do, we can’t seem to escape Murphy’s Law. But in reality, the truth is, we’ve wrought it upon ourselves, and we don’t even know how!
It’s true that winter comes with its own diabolical plan to tangle and frizz our hair, but there’s more to the problem than meets the eye! Are you struggling with hair fall? It’s normal to shed 80 hairs a day. But when you’re dealing with patchy spots and stubborn scalp problems, it may not be the frosty weather but your diet.
How Processed Food is Your Worst Enemy
We’ve all been lectured by the doctor about our unhealthy diet at some point in our lives. Cutting down sugar and adding leafy greens to our diet is something we all struggle with.
But it’s a known fact that processed foods do more damage than just adding weight. Sugar—used in various foods like cakes, bread, bakery items—is one of the most dangerous ways of risking your health. Not only that, it leads to hair fall!
But sugar is not the only cause of hair loss. Artificial sweeteners such as aspartame, stevia, and Splenda are all culprits in crimes committed against your hair! In addition, processed foods such as chips and fries are also their partners in crime.
But Not All Is Lost!
Before you panic, it’s important to remember that it’s never too late to make the changes you need to make! The path to a healthier, happier lifestyle is full of bumps but at the end of the day, knowing that you’ve accomplished something makes it a lot easier!
Taking a few precautionary measurements can help get rid of the trouble that comes with sugary foods. One of the first steps to take is to get rid of processed sugar from your home. The second step to take is to invest in healthy, organic foods.
While it’s difficult not knowing where to get the best organic products, it’s not difficult. Organic Passion offers exclusive organic bundle packs for all your organic superfood needs!